Chin Na in Ground Fighting—Principles, Theory and Submission Holds Book by Al Arsenault maeda1915 and toeholds

and toeholds

Practices for Learning Defense Techniques

Grand master Francisco Mansur

Hold a staff and not be conscious of it: Explore the fluidity of using a staff

Chin Na in Ground Fighting—Principles, Theory and Submission Holds Book by Al Arsenault maeda1915 and toeholdsEffective Techniques for all Martial Arts Styles Chin Na is the controlling art of Chinese Kung Fu and is a part of many non Chinese martial styles. The application of Chin Na can be applied to any empty hand fighting discipline. Chin Na in Ground Fighting explores the use of joint locks, pressure points and bone displacement techniques for actual fighting encounters that have landed on the ground. The material in this book concentrates on: holding