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When Jim Arvanitis resurrected the ancient Greek martial art of pankration and updated it with the most effective concepts and techniques from other combative systems
Chapter 1: What is Silat
Also known as Kobudo
The Comprehensive Program to get your Black Belt
Kendo: The Intersection of the Three Rings Book by Jindrich Ziegelheim (Preowned) Seigo Okamoto When Jim Arvanitis resurrected the"Kendo: The Intersection of the Three Rings" by Jindich Ziegelheim (7th dan) is a practical kendo book compiling notes and teachings from prominent sensei encountered during his training in Japan and worldwide. It focuses on three core aspects: regular training (keiko), competition (shiai), and grading exams (shinsa), with illustrations, direct advice, and insights from high level Japanese instructors. Chapters: 1 Regular Training 2 Competition 3 Dan
