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plus color photographs of essential karate stances
Consciousness of Thrusts
" where illustrious martial arts schools have flourished for centuries
Sun tai chi is the most recently developed among all the classic five family styles of tai chi
Wing Chun Kung fu Yong Chun 3 DVD Set by Lu Baijun Neil Adams plus color photographs of essentialDVD 1 Basic Skill of Dart Finger (Biaozhi) by Lu Baijun Dart Finger is the intermediate routine in Yongchun. Inheriting the basic techniques of attack and defence of Xiao Nian Tou, changing horse stance and different techniques of both hands, it makes full use of the power of horse stance wrist and the bridge. In this routine, techniques include both short range and mid range combat and also the long range attack techniques. During practice, make sure
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